YEAST INFECTION – What is it? What does it do and what can we do about it?

“An In depth look at the infection that affects us all.”

Ok first and foremost let us just clear out what exactly is a yeast infection? A yeast infection is an infection caused by the fungus Candida albicans. Every woman and man has a small amount of candida in their bodies. Normally, your immune system and the acidic environment of the body help to keep this fungus in check. Sometimes however, the body has trouble balancing the amounts of candida and the fungus begins to grow out of control.

Now we know what a Yeast Infection is and how it starts, let us now discuss what are the manifestations of the infection and what can we do about it.

The usual manifestations of yeast infections are the below.

- redness of the infected area
- soreness
- itching
- in women vaginal odor
- thrush
- excessive fatigue
- bacterial vaginosis
- low sex drive
- muscle weakness
- sensitivity to fragrances and/or other chemicals
- inability to think clearly or concentrate
- depression
- pre-menstrual syndrome
- poor memory


What are the usual causes of the yeast infection?

Below are some of the most common causes of Candida infection.

• Using medications that contain steroids
• Using antibiotics
• Being diabetic or having elevated blood sugar levels
• Using the birth control pill or another form of hormonal contraception
• Hormonal changes due to menstrual cycle or pregnancy
• Frequently wearing tight pants or pantyhose
• Douching
• Using medications that contain steroids
• Using antibiotics
• Being diabetic or having elevated blood sugar levels
• Using the birth control pill or another form of hormonal contraception
• Hormonal changes due to menstrual cycle or pregnancy
• Frequently wearing tight pants or pantyhose
• Douching

Now some of the above examples are just some of the possible outcomes that might happen if you do not cure your yeast infections.


What can we do About It?


Now that we know that yeast infections start from the inside of the body, we will need to remove the infection from the inside as well. The topical medications you buy at your local drugstore will only provide a temporary relief for the infection and only masks the infected area. So we need to return our body’s natural metabolism in order to completely remove the yeast infection and prevent it from coming back again.


Below are just some of the natural remedies you can use to counteract yeast infection.


Hydrate - our body needs a lot of water in order to function properly, and one of those functions is to remove toxins. If the body is not hydrated properly, the bacteria can grow much rapidly.

Use Tea Tree Oil – Tea tree oil is known for is anti bacterial properties, you can directly apply this to the infected area to bring relief.

Aloe Vera – ever since Egyptian times, the aloe vera plant has been used for it anti fungal properties. You can turn it to a paste and directly apply to the infected area.

Eat Garlic – garlic is not only for fighting vampires, the anti bacterial properties of garlic are also good for removing the infection.

Use anti fungal herbs in your diet – you can add herbs with high anti bacterial properties to your meal like oregano, garlic and olive oil.

Remove sugar – remove sugar from you diet, as this really triggers the growth of the bacteria. Try to also lessen your intake of bread and foods rich in carbohydrates

Wear loose clothing – sometimes bacteria grows in our body because of the clothes we wear. Try to wear clothes that are comfortable and not to tight in the body.

Exercise – by exercising we remove all the unwanted toxins in our body by sweating, this also include the bacteria that causes the infection.

Now all of these are just part of an over all proven method of curing yeast infection. If you are tired of yeast infections ruining your life, then don’t wait, take action now and live a full life yeast infection free.

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